New Offering!!

Dear Ones,

Hello.

How are you today?

How is it in your body?

Our bodies hold our memories.

Our uncared for and unacknowledged feelings.

Our tissues store our pain.

And our sensate bodies are the doorway to wholeness.

It’s not easy to feel life on its own terms.

Many of us weren't offered practices,

support, and a belief in the capacity for 

the resilience in us to help us settle and harmonize our bodies.

There is a practice I offer.

I call it a guided inner journey.

I guide you inward and companion you as you witness
the felt sense of whatever is going on for you that
you want to explore.
It could be the sense of anxiety or fear or anger or resentment
about all that is happening.
It could be thoughts you can't seem to let go of.
It could be not knowing next steps...

To learn to welcome and be with all parts of ourselves is something you can't put a price tag on. The practice is not about fixing you or changing anything. The magic of being with what is...is what begins to transform...how you respond to life.


It’s a powerful practice. And hard to put into words the rational mind understands.

All I can say is it's been one of the most helpful resources I use to support myself. It's helped me trust the unfolding of life. Even when I don't like what is happening. 

So….

I am offering 30 minute appointments to do this particular kind of guiding if
I’ve peaked your interest.

If you are anxious, afraid, anger, or resentful.
If you have some discomfort and are unsure how to be with/or listen to it.
If you simply want to learn how to be with all parts of you with care and kindness.
If you want to open to transformation and without force or pressuring change to happen. 
This exploration is for you!

By doing it with me, you can learn to do it on your own. I find guided best and often use it alone too!

Another practice to have in your back pocket when you need it.

The sessions will be pay from the heart:

Cup is low- $25.-40.

Cup is full- $40.-65.

Cup is overflowing- $60.-95.

You can contact me HERE to schedule a time.
We work together over the phone. You do not need to be in person for this to be of benefit.

Much love and care to you and yours!

Carol

P.S. a calming playlist
P.S.S. and a poem to nurture!